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Are you looking for ways to stay fit, but the gym membership fee just doesn’t make it easy? Worry not. We’re in 2021 after all.
There are quite a few ways through which you can achieve your fitness goals without having to spend a dime on membership fees.
One of such ways is through the use of workout apps. Yes, you read that correctly. There are workout apps available for download and what’s more, is that some of these apps are totally free. Everyone wants free stuff, yes?
In this article, we will look at the 10 best free workout apps in 2021 that’ll help you stay fit and look good right in the comfort of your own home. Go through them and select the one that’s perfect for you.
First up on our likes of 10 best workout apps in 2021 is the 7 Minute Workout app.
The exercise drills in this app are designed specifically to boost cardiovascular functions and weight loss.
You can create personalized routines, view your stats and challenge friends to complete workouts with you. The interactive feature is a favourite of mine.
While the preset workout drills are reserved for paid subscribers, the free features and routines are definitely worth it.
A quick 7-minute session routine includes 12 different exercises like jumping jacks, crunches, triceps dips, planks and more.
The app is available for both Ios and Android
Just like most workout apps, you’ll need to set up an account for free on Fit On to get started. Once you sign in for the first time, you’ll be asked to enter details such as your age, height, weight and goals. Furthermore, you’ll specify the number of workouts you’d like to complete each week and how much time you’d like to spend on those workouts.
The essence of all these details is to create a custom workout schedule just for you.
If you want, you can go through the available workouts by selecting target areas such as arms, legs, back, chest and cardio. You can also choose the duration and intensity.
The app is available for ios and Android
Next up on our list is the Daily Workouts Fitness Trainer. This is quite simple to use and pretty much straightforward.
The app allows you to watch workout videos or choose a target area and duration for workouts. Target areas include abs, arms, butt, cardio, legs and full body. Workouts range from 10 to 30 minutes.
The first and second stages of exercise drills are free for most of the target areas. In order to unlock the third stage or to create custom routines, you’ll need to purchase the paid version of the app. It is a one-time fee with no subsequent charges.
Daily workouts fitness trainer is available for iOS and Android
This app has an array of exercise drills and training plans, and also 180-plus bodyweight workout videos.
You can choose workouts of different durations, depending on your preference, and you’ll get helpful reminders to make sure you’re hydrating.
There are numerous preset workouts to select from, and if you can’t see anything that appeals, you can create a custom routine by selecting target areas and setting a duration – an important feature that could save you a lot of time.
It is also available for both iOS and Android
As the name implies, Daily Burn, like any other Fitness app, helps you burn away unwanted fat on a daily basis.
Daily Burn made it to our list of 10 best workout apps because it offers a huge variety of workouts including dumbbell strength training, HIIT, barre, yoga, and kickboxing.
The app also gives you a personalized workout plan and can function as a tracker as you move toward your goals.
This workout app is available on iOS and Android.
This is perfect for those novice runners needing an extra push in the motivation department.
The app leads you through various cardiovascular training exercises that change weekly. If you follow the set schedule, you’ll complete a series of 30-minute cardio workouts three times a week for eight weeks.
By the end of the week, you will notice significant changes in your cardiovascular conditioning such as improved stamina.
It is available for iOS and Android devices.
For those interested in bodybuilding, this one is a must. Home Workout is a personal favourite of mine as I have been using it for years.
This app is specially designed for weight loss and muscle gain. With numerous bodyweight exercises, Home workout guarantees result in a short amount of time.
You have access to custom workout schedules and a calorie-burn tracker.
What makes this app special is that it requires no workout equipment for bodybuilding.
This is highly encouraging for those that do not have access to gym equipment. The app also has a version suited for females.
Next on our list of 10 best apps for workouts is the Nike Training Club app. This app is highly recommended for anyone who desires to train their body and mind for free.
Unlike other apps that require you to upgrade your plan from free to premium, this one is absolutely free.
There are more than 185 workouts that range from high-intensity workout drills to stretching and yoga. Workouts range from 15 minutes to 45 minutes and are marked as Beginner, Intermediate or Advanced. Furthermore, these workout routines are put together by fitness experts and personal trainers.
The app is also available for both iOS and Android devices.
If you’re interested in muscle strengthening exercises, this app is for you.
The comprehensive nature of the program makes planning and effective strength training workout super easy.
What’s so great about this app is that it learns from your routines. The more you use it, the more it understands your abilities and the challenges that you have.
This app has more than a million users worldwide.
Last but certainly not the least on our list of 10 best workout apps in 2021 is the Zombies Run app.
This app is different from everything we’ve talked about thus far in that a game is incorporated into the training program. Get to live your own zombie fantasy with this one.
As you go for a run, you’ll hear zombie-themed audio. Now, if you watch a lot of zombie movies you’ll know instinctively that that’s the cue for picking up the pace as zombies might be just around the corner!
If the thought of brain-eating undead people doesn’t inspire you to pick up the pace, nothing will!
This app is available for iOS and Android
This brings us to the end of this article. Now that you are all cued up on the best free apps in the market, what’s stopping you from improving the quality of your life?
If you’re looking for that revenge body, post-breakup glow up, or you’re just tired of all the excess fat, these apps got you covered. Health is your greatest wealth, so go out there and break a sweat!
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