Recently, there has been a new trend of taking ORS for Sahur. People are now of the habit of drinking the oral rehydration salts mixture during or immediately after the pre-dawn meal in Ramadan. This habit is more prevalent in Kano State, even though other states have...
What Does It Mean When You Lose Your Hair?
This Is What I Learned About Vaginal Yeast Infections While Interning At A Hospital
Have you heard of Vaginal Yeast infections? I ran into an old secondary school classmate at the university clinic where I interned. She came in with a medical report for a test to be carried out. Upon carrying out the test and dispatching the results, she...
Should I Take Pain Relievers for Cramps?
Many ladies experiencing dysmenorrhea (painful menstruation) have asked this question over and over again, "Should I take pain relievers for cramps?” Some have received “Yes" but have been battling with the question "What then should I take? Some have received “No"...
The Rise Of Aphrodisiac Sale In Arewa
Kayan Mata translates as "women's property." This category, Kayan Mata Hausa encompasses all of the products used by women. However, aphrodisiacs are more commonly referred to by this term. Aphrodisiacs are substances that arouse or are thought to arouse sexual...
Apart from the aesthetic value of hair, it has other important functions as well. This includes protection of the skin from direct harmful ultraviolet rays of the sun, and together with the skin, serves the function of sensitivity, temperature regulation as well as other functions. Due to the many benefits of hair, losing it partially or completely can affect not just one’s physical appearance but the psychological state as well. Hair loss is more common in women than in men. This is perhaps why women tend to spend more money, time, and energy on hair care.
Types of Hair Loss
Hair loss, medically known as alopecia, is of several types. These can be generalised as total or partial, permanent or temporary, hereditary or hormonal, etc.
1. Patchy Hair Loss (Spot Baldness)
It is an autoimmune disease that causes the body’s immune system to consider the hair as a foreign body, therefore destroying it.
This can be temporary or it can result in total hair loss on the scalp or universal hair loss in all parts of the body.
2. Androgenic Hair Loss
It is named so because it is caused by excess androgens (male hormones also present in the body of females) and heredity. Males can begin to experience this type of hair loss from their early 20s while women, in their 40s or even 60s.
When it affects the upper and frontal part of the head of males, it is known in Arewa as “saiko” (also pronounced as “sanko“). For women who experience it, it occurs mostly on the crown (top) of the head as opposed to males.
3. Temporary Hair Thinning
This occurs due to changes in the growing circle of hair. These changes can be caused by some diseases and even pregnancy; this is why some pregnant women experience temporary hair loss after giving birth.
4. Involutional Hair Loss
As other organs of the body weaken in function, the hair also undergoes natural thinning with age. The hair becomes shorter and fewer as well.
5. Scarring Hair Loss
The use of hot combs, plaiting, or weaving the hair into very tight braids usually results in hair loss. This permanent loss of hair can also be caused by diseases that destroy the hair’s ability to regenerate (e.g. Acne, Lupus)
6. Trichotillomania
The psychological disorder that makes people pull out their own hair is known as Trichotillomania. This is most commonly seen in children.
Now that you know the types of hair loss, how will you know that you’re losing your hair?
Signs and Symptoms of Hair Loss
The signs that let you know you’re losing your hair include:
Gradual thinning of hair.
Circular (or patchy) bald spots.
Full loss of hair in all parts of the body.
Patches of scaling on the scalp (this is a sign of ringworm).
Sudden loosening of hair.
Now that you know the signs and symptoms, I am sure you are eager to know the cause(s) of those symptoms.
Causes of Hair Loss
Hair loss can be caused by several factors. These include the following:
Heredity.
Physical and emotional stress.
Anaemia.
Pregnancy.
Deficiency of Vit-B12.
Low protein consumption.
Chemotherapy.
Ageing.
Over styling.
Pain relievers, antidepressants, and anabolic steroids.
Treatment of Hair Loss
As mentioned earlier, some types of hair loss are irreversible (permanent) while some are reversible (temporary).
Some of the victims of irreversible hair loss simply chose to accept it and move on with their life, while others result in the use of wigs or tattooing the affected area. However, those affected with reversible hair loss can regrow the lost hair. The treatment method used depends on the cause of hair loss. Some of the available options are;
- Use of Topical Creams and Lotions: These creams help to partially or completely restore the growth of hair. There are many creams available but it is best to meet qualified medical personnel for a prescription.
- Surgery: It is mostly men that undergo this method of treatment. It involves the removal of some hairs from unaffected areas to affected areas and also the removal of bald skin which is replaced by stretching of the hairy skin over the area of the scalp.
- Immunotherapy is Used for Those Affected by Total Hair Loss: This has not proven to be very effective yet but there’s hope that it will improve in the nearest future.
Prevention of Loss of Hair
Prevention is always easier and cheaper than cure. One should put considerable effort to avoid hair loss and the consequences that come with it. This can be done by;
Avoiding perming, bleaching, dying, heating, and excess pulling of hair. All these are causes of hair loss, therefore by not doing them, one stands a high chance of not experiencing hair loss.
Washing the hair is very important too. This should be done regularly with a good brush and mild shampoo or soap. This helps to keep the hair clean and protects it from infections that might likely lead to hair loss.
As mentioned above, consumption of food containing excess Vit-A, deficient Vit-B12, and low protein, causes hair loss. This can be avoided by regularly consuming a balanced diet rich in the nutrients needed for hair growth. Some of the required nutrients are Iron, Vit-B12, Biotin, and Vit-C.
Conclusion
Now that you know, I hope you’ll do as much as possible to protect your precious hair from balding and thinning.
Do you have questions? Kindly write them below in the comment box. Thanks for reading.
Popular Reads
8 Great Foods That Help You Sleep Better At Night
Sleep is one of the best gifts given to man by the Creator. Imagine how life would be if there was no night at all, and one has to work for a good part of the 24 hours. Scary, right? Well, apart from getting an opportunity to rest, sleep also has several other...
1 Out of 4 People in Arewa Suffer from Mental Conditions And This Is Why
The rambles of traditional medicine sellers through loudspeakers is the hallmark of northern Nigerian markets. We buy a myriad of regimens to strengthen our physical health, but the noun ‘mental health’ sounds unfamiliar to our intellects, even though many people...
12 Healthy Ways to Keep Ulcer Patients Free From Attacks
Ulcer medically means a wound that does not heal and becomes ulcerated. It is a sore that forms in the lining of the stomach or the first part of the small intestine and it is researched to be majorly caused by helicobacter pylori (H. pylori); a bacteria that attacks...
5 Effective Ways to Improve Your Body Posture
Knowing your body posture and how to increase body posture in general is very essential for the human body. Posture is the position in which you hold your body while standing, sitting or lying down. A good body posture involves training your body to stand walk, sit...
How to Easily Recognize an Emotional Abuser
Emotional Abuse, unlike physical abuse, can be complicated to identify. While physical abuse often comes with obvious signs, emotional abuse isn't that obvious especially when you are the victim as you must be in some kind of relationship with the abuser. Emotional...
Avoid Slimming Teas. They Are Bad for You!
There is a current craze about having a slim figure. This is especially common among female folks. As a result, it has led many to the use slimming teas. The effectiveness of the slimming tea is the center of most adverts. But wait, is slimming tea really effective?...
Best Fruits for Healthy Skin
Ever heard of the old adage, "You are what you eat?" Well, it has never been truer! As time goes by, exposure to ultraviolet rays can cause premature aging of the skin and a sign of sun damage such as wrinkles, leathery skin, sunburns, skin cancer, and the list goes...
If You See These Signs, It Is Time to Take a Break
Managing your work, family, and personal life, trying to find balance in the daily hassles you encounter can become overwhelming to your body and mind. In response, your body develops certain symptoms, these physical symptoms are collectively identified as signs of...
10 Surprising Foods That Are Bad for Your Breath (No. 5 Will Shock You)
You have probably taken several measures to avoid bad breath, including regular brushing, flossing, rinsing with a mouthwash, and many others, but it all does not seem to be working. The culprit could be right under your nose – the food you eat! Here, we are going to...
How to Avoid Mouth Odour During Ramadan
Ramadan, the best month of the year is just a few days away and perhaps you are already thinking about how to do away with the unpleasant mouth odour that usually accompanies the fast. Well, you're in the right place, as this article seeks to tell you how to prevent...
Crocodile Hotel Kaduna Review and Detailed Guide
...
Bristol Palace Hotel Kano Review and Detailed Guide
...
The Tinubu and Abiola Connection
...
40 Fancy Boxes Lunch and Lunch Bags for all Ages and Genders
...
As Nigerians Head to The Polls, By Salim Yunusa
...
3 Kannywood Stars Contesting Elections in 2023
...
Naira Swap and Buhari’s Endless Search for A Legacy
...
The Top 10 Entries from the Mediahooch Creative Writing Challenge
...
The Best Kimono Styles to Own in 2023
...
What Next for Falalu Dorayi After Gidan Badamasi?
...
You May Also Like…
Check Out These 8 Weight Loss Exercises You Can Do At Home
Over time, I have come to realize that you don’t necessarily have to register at a gym or join a weight loss community to lose weight. You can achieve your goal in the comfort of...
12 Effective Tips That Helped Me Lose Fat Quickly
When it comes to how to lose body fat quickly, there are so many steps on the internet, some would tell you to go on a high protein diet, some would tell you to work out...
12 Things to Do During Sickle Cell Awareness Month in Nigeria
Dear September… this is a month dedicated to raising awareness of sickle cell disease, celebrating the achievements of survivors living with sickle cell and it entails things to...
7 Things You Can Do to Avoid Constipation
Constipation is defined as when stool moves too slowly through the digestive tract. It also occurs when stool cannot be eliminated effectively from the rectum, which causes the...
These 12 Foods are Good for the Eyes
Eyes are the window to the soul. Without our vision, almost everything comes to a halt. Without the eyes, you won’t be able to read this today. Good eye health starts with the...
How to Lose Weight Entirely by Changing What You Eat
Weight loss has been on the trend nowadays. People wanting to get rid of body fats, belly fats, and so on to be fashionable, or to just lose weight because of people body shaming...
7 Failproof Ways to Stop Bedwetting in Children
Amalala Mai pitsarin kwan ceYa tsula ya koma tsulawaDa ya tsula sai da ya kai Sokoto The above is a very popular song used to shame those who bed wet as kids. They are asked to...
If You Notice These 7 Signs, You Might Have Breast Cancer
Breast cancer is an abnormal growth of cells in the mammary gland. Mostly affects the inner lining of the milk duct and the lobules that supply them with milk. However, the signs...
6 Natural Ways to Avoid Diabetes
The increasing rate of diabetes is alarming, resulting in about 1.6million death yearly, with its major percentage amongst developing countries, Nigeria included. Both young and...
0 Comments